Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A meditation to allow you to come to peace with the full range of emotions and experiences that come from being a parent. In this meditation you will sit compassionately with your body as it finds and gently releases any unprocessed emotions that you have accumulated in your role as a parent.
You will strengthen your connection to the independent human that you are before turning your attention to lovingly cleaning and reinforcing the connection between you and your child or children.
This meditation will guide you in making space for yourself so that you are more fully available both to meet your own needs and to be there for the people in your life who need you.
The meditation starts at 4.00 in the recording.
A meditation to allow you to come to peace with the full range of emotions and experiences that come from being a parent. In this meditation you will sit compassionately with your body as it finds and gently releases any unprocessed emotions that you have accumulated in your role as a parent.
You will strengthen your connection to the independent human that you are before turning your attention to lovingly cleaning and reinforcing the connection between you and your child or children.
This meditation will guide you in making space for yourself so that you are more fully available both to meet your own needs and to be there for the people in your life who need you.
The meditation starts at 4.00 in the recording.